#ZEN WATER BENEFITS FREE#

On a mission to prevent ocean pollution, ZenWTR rescues and recycles ocean-bound plastic – plastic rescued from coastal environments and waterways in countries that don’t have formal recycling programs – to craft its custom wide-mouth bottle shape. In fact, every bottle of ZenWTR is made from up to 5 recycled ocean-bound plastic bottles that were prevented from reaching and polluting the ocean. In general, consuming more water has also been linked to similar effects. If the difference between you drinking more water or not lies in the water’s alkalinity, then, by all means, drink up.

#ZEN WATER BENEFITS FREE#

Alkaline water has been clinically demonstrated to combat the effects of free radicals on living cells, thus preventing disease. There is one study conducted on rats that links the consumption of alkaline water to higher metabolic activity, meaning, increased energy, maintained muscle mass, and a longer life span.Īnother more recent study links the consumption of alkaline reduced water (electrolyzed water) to better health and disease prevention. “The research so far has been in vitro and not with people.” However, there’s not enough research to be conclusive with this,” Hernandez said. “There is some potential to helping with reflux disease. What Are the Benefits of Alkaline Water?Īlkaline water is surrounded by health claims and benefits, but very few studies have been conducted to clinically prove the theories. The beverages on this best alkaline water brands list hit between 7.5-9.5 alkalinity, and you’ll find a mix of both untouched water and those with added minerals. A high body acidity level has been linked to chronic health conditions like lung disease and renal failure, so it only makes sense to consume more alkaline foods in an effort to prevent them.Īlkaline water either contains minerals by way of natural processes (water passing through rocks in springs) or they’re added to the water to up its pH level. When consumed, alkaline food and beverages help to neutralize acidity in the body. Alkaline water has a higher pH level than other types of drinking water, of which the municipally-deemed “safe” levels tend to clock in between 6.5-8. The higher the score, the more alkaline a thing is.

This best alkaline water brands list won’t only introduce you to our top 11 picks, we’ll head straight to the source to help you understand what it is and what it can do for your life. She has also worked with the National Kidney Foundation of Hawaii to help people with the early stages of kidney disease. She has worked in dialysis settings in several states.

Jen Hernandez is a renal dietitian and the founder of Plant-Powered Kidneys. This is also medically treated.” Meet the Expert: Jen Hernandez RDN, CSR, LDN There’s a health condition known as metabolic acidosis, in which there’s not enough bicarbonate to balance acidity. However, we can also support a good acid/base balance with a healthy diet. This is often treated by a medication regiment, and dialysis in the case of kidney failure. For example, when the kidneys are compromised, the body can skew towards an acidic state. There are some situations in which that balance may be thrown off. “Our lungs also help balance our acidity/alkalinity. Our kidneys help ensure we have the right acid/base balance needed for a healthy body and system,” said Jen Hernandez, a registered renal dietician. “Alkaline water is promoted to help a person fight acidity, when our bodies are already excellent at doing this. But at the end of the day, the simple act of drinking water-alkaline or not-is a good place to start for people who want to adopt healthier habits. The supposed miracle water is said to bring about a slew of positive benefits. Who wouldn’t make the simple swap after hearing that it may help them lose weight, live longer, and enhance digestion? Now, as a popular beverage trend, alkaline water is guzzled down by those seeking the promised benefits.

Zen water benefits